Immunity, Mood & Mental Clarity
A Strong Immune System Starts in the Gut
Your digestive system accounts for the majority of your body's immune system.
Immunity, Mood & Mental Clarity
Probiotics Help Your Immunity
You may not be aware that probiotics are closely linked to the state of your digestive health.
Immunity, Mood & Mental Clarity
A Little Help for Your Immunity
Having a healthy immune system is vital for good health and there are many factors which can positively influence it.
Immunity, Mood & Mental Clarity
Stress Affects the Gut More than You May Expect
It's natural for most people to think that stress is physically located in our head.  After all, stress often gives rise to headaches.
Immunity, Mood & Mental Clarity
Losing Focus at Work? Your Gut May Be Trying to Send You a Message
Poor gut health could be affecting our focus and mental clarity. This may surprise many who think that it’s the brain that is primarily the keeper of concentration and focus.
Immunity, Mood & Mental Clarity
A Little Bit of Dirt Never Hurt Anyone. In Fact, It Could Help!
Each fall or scratch in fact helps children build up resistance, strengthening their immunity in the process.
Immunity, Mood & Mental Clarity
Bacteria & Antibiotic Resistance
Constant reliance on antibiotics is proving to be dangerous in the long run.
Immunity, Mood & Mental Clarity
Between Gut & Mind
Stress, anxiety and your emotional state can potentially be traced back to your gut.