Digestive Disorders
Getting to the Bottom of Your Gut-wrenching Gastric Problems
Deficiency in certain foods and nutrients can bring about an imbalance of good and bad bacteria, which is known as dysbiosis.
Immunity, Mood & Mental Clarity
Losing Focus at Work? Your Gut May Be Trying to Send You a Message
Poor gut health could be affecting our focus and mental clarity. This may surprise many who think that it’s the brain that is primarily the keeper of concentration and focus.
Immunity, Mood & Mental Clarity
A Little Bit of Dirt Never Hurt Anyone. In Fact, It Could Help!
Each fall or scratch in fact helps children build up resistance, strengthening their immunity in the process.
Eating Well
Eating out Doesn't Have to Take a Toll on Your Body
Eating out is a social norm the world over, and Malaysia is no different.
Immunity, Mood & Mental Clarity
Bacteria & Antibiotic Resistance
Constant reliance on antibiotics is proving to be dangerous in the long run.
Digestive Disorders
Pitfalls of Constipation
Irregular bowel movement may lead to worse health problems in the future.
Digestive Disorders
Study Links Probiotics with Improving Constipation Woes
The solution to solving constipation may very well be probiotics.
Digestive Disorders
Constipation-relief Properties of Probiotics
Probiotics could potentially be helpful to those suffering from constipation.
Eating Well
Microbial-specific Diet for Effective Weight Loss
Recent studies suggest that manipulating the composition of the gut microbiota may prevent weight gain or facilitate weight loss in humans.
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