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27 Jul 2018
27 Jul 2018

Take care of your gut

Are you suffering from poor digestion? Do you (or someone you know)
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25 Apr 2018
25 Apr 2018

For optimum digestive health: When you eat matters, not just what you eat

Everyone is familiar with the adage "you are what you eat".
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25 Apr 2018
25 Apr 2018

5 lifestyle improvements for better gut health

A well-functioning gastrointestinal system is essential for one's overall health and well-being.
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25 Apr 2018
25 Apr 2018

Beneficial bacteria for optimum gut health

Gut bacteria are microorganisms that live in our intestines and consist of "good"
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25 Apr 2018
25 Apr 2018

Practicing good gut health to prevent Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterised by
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25 Apr 2018
25 Apr 2018

Prevent colorectal cancer through early screening

Colorectal cancer (CRC) is the cancer of the lower part of your digestive system (colon).
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25 Apr 2018
25 Apr 2018

Constipation problems

Many Malaysians are no strangers to constipation. However, it is usually not serious
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12 Mar 2018
12 Mar 2018

Eating out doesn’t have to take a toll on your body

Eating out is a social norm the world over, and Malaysia is no different.
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12 Mar 2018
12 Mar 2018

How to avoid overeating this holiday season

Overeating is an indulgence we've all come to feel guilty about in Malaysia,
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